Fitness is a lifelong endeavor. There is a natural ebb and flow of motivation on the path of achieving higher levels of fitness. Zig Ziglar, notable motivational speaker, has poignantly said, “Some people say motivation doesn't stick. Well, neither does a shower. That's why we advise you to take one every day.” Use motivational quotes to keep inspiration strong.
Inspirational Fitness Quotes
Jillian Michaels, the famous television trainer, is widely known for her intense motivational tactics. Her words, such as the following, can jerk people into staying the course.
“I believe in blood, sweat and tears.” ~Jillian Michaels
“Fitness to me isn't about a crunch or a push up, it's about taking your power back.” ~Jillian Michaels
To achieve fitness dreams and create a tight physique, people need to believe in the possibilities and basic human potential. Malesherbes, a French minister in the 1700s, demonstrated this concept clearly:
“We would accomplish many more things if we did not think of them as impossible.” ~Maesherbes
Vince Lombardi, famous American football coach, imparted a lot of first-hand wisdom to motivate others:
“It’s not whether you get knocked down. It’s whether you get up again.” ~Vince Lombardi
“A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done.” ~Vince Lombardi
Nutrition Quotes
Proper nutrition can be one of the most difficult aspects of getting fit. It helps to remember the importance of healthy eating. Others' inspirational nutrition quotes can help keep the focus on the positive outcomes of making wise nutritional choices. These succinct quotations ring of truth:
“I don't eat McDonald's because it's gross.” ~ Jillian Michaels
“Our food should be our medicine and our medicine should be our food.” ~ Hippocrates
“To eat is a necessity, but to eat intelligently is an art.” ~ La Rochefoucauld
“Processed foods not only extend the shelf life, but they extend the waistline as well.” ~ Karen Sessions
Funny Fitness Quotes
Humor can help slough off the fitness blues and reboot motivation. Try reading funny fitness quotes such as the following to regain a sense of enthusiasm.
“Older people shouldn't eat health food, they need all the preservatives they can get.” ~ Robert Orben
“If I'd known I was going to live this long, I'd have taken better care of myself.” ~ Eubie Blake
“I just want to see how long I can keep this thing going. The easiest thing is dying. Living is a a pain in the butt.” ~ Jack Lalanne
“Let me put it this way. According to my girth, I should be a 90 ft Redwood.” ~Erma Bombeck
“Everything I like is either illegal, immoral or fattening.” ~Alexander Woollcott
"If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all." ~Joey Adams
Bodybuilding Quotes
Lou Ferrigno, inspirational bodybuilder and actor, inspires many people through his life and work. He points out that fitness can be a hard road and requires work and commitment:
“It's funny how sometimes how the public some people think I was born like this. That I maybe I sleep and I do big muscle, but it’s a lot of work to look like this and to be in this kind of condition.” ~Lou Ferrigno
Arnold Schwarzenegger, arguably the most recognized bodybuilder in the world, has often addressed the mental aspects of bodybuilding and training. The need to embrace fitness as a love and a lifestyle is evident in his words.
“What I’m doing is the thing I want to do. I don’t care what other people think. I still will be a bodybuilder. I love it. I love the feeling in my muscles, I love the competition, and I love the things it gives me.” ~Arnold Schwarzenegger
“Body building should be fun because you get a feeling of satisfaction which is very hard to explain. A body builder knows when he pumps up his muscles it means growth. The muscles grow. So therefore he knows when he pumps up well, that is progress. And that satisfies him because he feels the progress in his body. It’s actually the best feeling a body builder can have.” ~Arnold Schwarzenegger
See more Arnold quotes to keep motivation strong.
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Dianna Griffis - Dianna, better known as Sunny, could write before she could walk. She knew professional writing would be her lifeline from a very early ...
