Vertigo is a disorder where you feel dizzy, nauseated and may have hearing loss as well. Another disease that has vertigo as a symptom is Meniere’s disease. Between 2001 and 2004, 35.4 percent of U.S adults over the age of 40 had some form of vestibular dysfunction. A vestibular dysfunction affects the inner ear and brain with symptoms such as dizziness, vertigo and disequilibrium.
Massage the Bai Hui Point to Treat Vertigo Symptoms Naturally
Stand behind the person who is suffering from vertigo and wrap your hands around their head. Place thumbs on top of head and apply pressure to the Bai Hui point. The Bai Hui point is on the top of the head, midway on the line that connects the apices of the ears.
Massaging the Bai Hui point to deal with vertigo will ease headaches, dizziness, eye pain and tinnitus.
Treat Vertigo Symptoms Naturally by Massaging the Qiao Yin Points
Once again, standing behind the person who has vertigo, place your forefingers on the points just behind the middle of their ears. These are known as the Qiao Yin points and when used in vertigo treatments, they can alleviate pain, stiffness, tinnitus and ear pain.
The Feng Chi Point Massage Treats Vertigo Naturally
With hands on both sides of the head, place your thumbs on back neck muscle along the hairline. Massage this point slowly for one to three minutes. The Feng Chi point alleviates vertigo symptoms, all head issues and stiff neck.
Using the Tai Xi Point to Alleviate Vertigo Symptoms Naturally
Take your ankle in your hand and press your thumb in the depression midway between tip of medial malleolus and where the Achilles tendon attaches. This is the Tai Xi point and massaging it will relieve symptoms of vertigo, tinnitus and headache. Massage one to three minutes.
Cautions When Using Massage to Treat Vertigo Naturally
Massage therapy is not recommended if you suffer from any of the following conditions: acute inflammation, swelling, redness, marked breathing difficulty, skin rash, fever, or varicose veins.
If you have a bleeding disorder, take blood thinners or have low blood platelets, vigorous massage is not recommended.
Massage should not be done on areas of your body containing fractures, open wounds, blood clots, skin infections, weak bones or recent surgery.
You should consult your oncologist if you are diagnosed with cancer. Do not apply direct pressure to tumors as advised by the National Center for Complementary and Alternative Medicine.
If you are pregnant, consult your doctor before having massage therapy and be sure to inform your massage therapist as well.
Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.
References:
Massage Therapy Schools. "Massage Therapy for Vertigo, Meniere’s" (accessed October 4, 2010)
Vestibular Disorders Association. "Statistics"(accessed October 4, 2010)
Massage Therapy Schools." Massage Benefits"(accessed October 4, 2010)
National Center for Complementary and Alternative Medicine. "Massage Therapy: An Introduction"(accessed October 4, 2010)
Tamara Laschinsky - Health and wellness advocate, author, researcher and owner of Natural e GREEN: Natural Health & Wellness store!
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