Vitamin D Supplementation Recommended for Lupus

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A recent study by Oklahoma researchers showed that low 25-OH vitamin D levels increased markers of inflammation in lupus patients and control subjects.

On August 2, 2011 Oklahoma researchers published an article in the Annals of Rheumatic Diseases, recommending vitamin D repletion for patients with systemic lupus erythematosus (SLE). Several large studies have previously demonstrated that vitamin D insufficiency and vitamin D deficiency are commonly seen in patients with SLE as well as multiple sclerosis and other autoimmune disorders. Vitamin D insufficiency is defined as a 25-OH vitamin D level less than 30 ng/ml, and vitamin D deficiency is defined as a level less than 20 ng/ml. A 2010 study that compared patients with SLE, rheumatoid arthritis (RA), and diabetes conducted by researchers at the Albert Einstein College of Medicine in New York City showed that vitamin D deficiency is most pronounced in patients with type 2 diabetes and highly prevalent in patients with SLE and RA (Broder, Tobin and Putterman).

Increased Autoantibody Production

The Oklahoma team, led by Lauren Ritterhouse, found that in both lupus patients and patient controls, lower levels of vitamin D were associated with higher inflammatory markers. The researchers measured levels of intracellular phospho-ERK1/2, a marker of B cell lymphocyte activation. This activation leads to the production of autoantibodies. As expected, patients with higher levels of this marker had more severe disease courses, and the healthy control subjects with elevated markers tested positive for antinuclear antibodies (ANAs). ANAs are primarily seen in individuals with connective tissue disorders and other autoimmune conditions.

The researchers concluded that vitamin D is an important factor in autoantibody production and SLE pathogenesis. They recommended that vitamin D repletion be considered for patients with SLE. Autoimmune diseases are caused by a combination of genetic and environmental factors. Previous research has indicated that vitamin D deficiency is a modifiable autoimmune disease risk factor.

Vitamin D Deficiency

Vitamin D deficiency is a controversial topic, with vitamin D researchers worldwide linking vitamin D deficiency to a number of autoimmune and non-autoimmune disorders including cardiovascular disease and cancer. On the opposite end of the spectrum, the Institute of Medicine issued a press release in November, 2010 that reported that most individuals in North America had sufficient vitamin D. This report was issued despite several major studies using data from the National Health and Nutrition Examination Survey (NHANES) conducted by the NIH’s Centers for Disease Control and Prevention (CDC) showing widespread vitamin D deficiency.

A study conducted by researchers at the University of Colorado Medical School in Denver, who had previously confirmed a prevalence of vitamin D insufficiency , showed an increased risk of flu and colds in individuals with low levels of 25-OH vitamin D. Working in collaboration with researchers at Boston Children’s Hospital, the Denver researchers concluded that increasing vitamin D levels may be an important way to arm the immune system.

Sources

Anna Broder, Jonathan Tobin and Chaim Putterman, “Disease-specific definitions of vitamin D deficiency need to be established in autoimmune and non-autoimmune chronic diseases: a retrospective comparison of three chronic diseases,Arthritis Research Therapy, published online Oct 14, 2010, (accessed June 1, 2011)

Lauren Ritterhouse, Sherry Crowe, Timothy Niewold, et al., “Vitamin D deficiency is associated with an increased autoimmune response in healthy individuals and in patients with systemic lupus erythematosus,” Annals of the Rheumatic Diseases, 2011; 70; 1569-1574 doi:10.1136/ard.2010.14849 (accessed Aug 4, 2011)

Report at a Glance, Report Brief, Institute of Medicine of the National Academies, Nov 30, 2010, (accessed July 1, 2011)

Adit Ginde, “Vitamin D Deficiency May Increase Risk of Colds, Flu,” University of Colorado Press Release, Feb 23, 2009 (accessed Aug 2, 2011)

Elaine at NYC Best of Reference Library Awards, Lisa Moore

Elaine Moore - I'm a retired medical technologist and medical writer with more than 30 years experience working in hospital laboratories. Currently, I ...

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Aug 7, 2011 9:45 AM
Guest :
A well-written article that does not discuss appropriate dosage. I believe current lupus trials are comparing the efficacy of 400 iu, 1000 iu and 4000 iu daily. According to Reinhold Vieth, a respected epidemiologist, 10,000 iu of Vitamin D3 taken daily on an ongoing basis is completely safe for almost all individuals. He based this on a review of several trials where individuals took 40,000 iu for many months without adverse effects, and concluded that with a 4x safety factor (multiply 10,000 iu by 4) 10,000 iu per day should be safe. All individuals, not just those with lupus, should consider supplementation at a level around 5,000 iu. This is a very safe dose whether or not levels can be checked with a blood test. The blood test, called a 25(OH)D test, is covered by most health plans. After taking 5,000 iu for three months, insist on a Vitamin D test and then adjust dose based on results. Kaiser, a respected HMO, sets the normal range at 30 to 100 ng/ml. This level can also be expressed as 75 to 250 nanomoles/L (note, the conversion factor is 2.5). Ideally, whatever your age, weight, height, ethnicity, you want a level around 50 ng/ml, which many but not all people can attain taking 5,000 iu per day. Once you have your test result, modify your daily dose up or down and retest six months later. You can also take a calcium magnesium zinc formula (under that name) which typically provides 1000 mg of calcium, 500 mg of magnesium and 10 to 15 mg of zinc. Vitamin D uploads these minerals into your body and if it can't find it in your diet or from supplements, it tends to take some of these minerals from your bones. Don't neglect other simple nutritional practices - regular water, lots of grains beans vegetables and fruit for nutrients and fiber, and exercise. Sun exposure is important and gives you some Vitamin D and according to research provides healing for multiple sclerosis, for example, above and beyond the Vitamin D production it triggers. Don't fool around on dosage. The calcium magnesium zinc supplement contains a little Vitamin D, not enough. You can get 5,000 iu Vitamin D3 from Costco, Wal-Mart, Grocery Outlet or any major health food supplier. It's all cheap, but your life is dear. Vitamin D triggers important changes in the way your genes express themselves. There are over a thousand genes that radically and positively change their expression when Vitamin D levels are high. That's because the Vitamin D tells your genes that you're in summertime mode - lots of sun, lots of resources. Your genes all convert to go-get-em status to help you get the resources that are available during the summer. Don't hibernate any longer. Get out of your cave.
Apr 18, 2012 9:56 PM
Guest :
Very insightful recommendations for the most part. However, lupus patients cannot typically tolerate very much sun exposure or heat without becoming very ill and it can cause very bad flare-ups. Hence, oral supplementation of Vitamin D3 is preferable for some.
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