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Yerba Mate
This South American herb offers numerous health benefits. It is high in antioxidants and vitamins, being used to fight ailments such as headaches, allergies and much more
Jul 24, 2007
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Laura Everage
Sports Drinks
Sports drinks might not be for every day consumption, but they do perform a specific task for your body after a lot of exercise or heated exertion.
Jul 20, 2007
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Terri Paajanen
Drinking Water While on Vacation
Water isn't always the pure and refreshing drink you might expect. Don't learn this the hard way next time you are traveling on vacation.
Jul 11, 2007
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Terri Paajanen
Health Benefits of Drinking Water
There are so many reasons why your body needs plenty of water to stay healthy. Are you really drinking enough water this summer?
Jun 14, 2007
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Terri Paajanen
How to Use Coconut Milk
Coconut milk is actually quite healthy, though it is high in fat. You can make your own or purchase it ready to use from a can. Either way, you can add it to many recipes
May 11, 2007
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Terri Paajanen
The Raw Milk Debate
Who know milk was such a hot issue. It's illegal in some states, but many people think it's far healthier than the over-processed milk on store shelves.
Apr 14, 2007
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Terri Paajanen
Stick Blenders
If you find your regular blender too big for a quick smoothie, or just too hard to clean, you should get a little hand blender instead. You'll be making smoothies daily.
Mar 4, 2007
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Terri Paajanen
Mountain Dew Recipes
Mountain Dew is the kind of drink that you either love or hate. I love it, but can only stand the sweetness occassionally. So why not use Mountain Dew in some other ways?
Feb 18, 2007
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Terri Paajanen
Milkshake Trivia
The milkshake, that quintessential comfort food, is popular throughout the United States, Canada, and Britain. But, how much do you know about this soothing concoction?
Feb 18, 2007
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Sandy Mitchell
Kinds of Bottled Water
There are many kinds of bottled water to chose from at the grocery store, but is there really any difference? Read the labels before you buy to make sure.
Jan 22, 2007
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Terri Paajanen
Mulled Apple Cider
You will fill your house with a wonderful smell as you simmer this mix of juice and spices to make a batch of mulled apple cider.
Jan 17, 2007
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Terri Paajanen
