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Common Reasons for not Being Able to Lose Weight
Many people eat reasonably, exercise moderately and do the right things for weight control, but still gain weight. Weight loss can be complicated.
May 5, 2012
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Harvey Craft
What Causes Fatigue and How to Treat It
While there are many possible suspects to account for daily drowsiness, through observation and self-care it's possible to overcome fatigue for good.
May 4, 2012
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Josefine Cole
Beginning Running: How to Prevent Injury when Running
Starting your running program nice and slow will help you prevent unnecessary injuries. Learn some smart training techniques here!
May 4, 2012
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Lucia Jenkins
Natural Cures for Insomnia
Sleep doesn't have to be hard to get and poor quality; by observing a few rules and making key diet and lifestyle changes, snoozing will likely improve.
May 4, 2012
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Josefine Cole
Edible Weeds - Broadleaf Plantain
Broadleaf plantain is a very common weed found in most yards. That is good information to know in case of a survival emergency.
May 4, 2012
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Robin Egerton
Peppermint Oil: A Mint Explosion
Not many people know the profound health benefits of peppermint oil. It's cheap and readily available in many forms. Learn here its myriad of uses.
May 3, 2012
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Sandra Markcrow
How Cortisol Levels Affect Autism Spectrum Disorders
Cortisol helps manage stress, but autism symptoms can keep it elevated. How does cortisol affect insomnia? Does it cause aggression? What keeps levels high?
May 3, 2012
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Vickie Ewell
Brain Injury: Treatment with Flu Drug
A new research study claims that an old and commonly used flu drug can help speed recovery from traumatic brain injury.
May 3, 2012
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Melissa Ridenour
Experts: Fathers More Likely to Kill Their Own Children
The United States has the highest rate of child homicide among developed nations.
May 3, 2012
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Ken Handel
Finding Your Animal Totem Meditation
Animal totems have a rich history in Native American Indian cultures and animals have been worshipped in many cultures. Find your animal totem here.
May 2, 2012
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Sandra Markcrow
How to Start a Running Program
With proper planning and dedication, you can get into a feel-good, running groove in no time!
May 2, 2012
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Lucia Jenkins
Weight Loss Tip: How to Not Overeat When You Are Tired
One of the biggest diet traps is being tired. While It's easy to eat foods that will stop your weight loss, here are tips that can help you overcome fatigue
May 2, 2012
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Helen M. Ryan
The Best Ways to Prevent Acne Breakouts
Prevention is key to breaking the cycle of acne, and these simple and proven techniques are your allies in building clear skin permanently.
May 2, 2012
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Josefine Cole
Finding a Transplant Donor is Getting Easier
Finding an organ donor is now easier due to recent advancements in technology. Treatment options have increased, and so have methods of reaching out.
May 2, 2012
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Blake Fields
Avoiding Stress and Pollution Can Increase Fertility
Thousands of men and women around the world are plagued with infertility. While many different things that can cause it, stress and pollution are factors.
May 2, 2012
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Jaclyn Castek
Natural Methods to Increase Fertility
With all the fertility treatment options available, it can be hard to decide which method is best. You might rather choose a natural way with less risks.
May 2, 2012
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Jaclyn Castek
Don't Throw Away Your Salt Shaker. Salt is Vital to Your Health
We are told to cut down on salt, yet the latest research proves that low sodium diets aggravate insulin resistance and increase systemic acidity.
May 2, 2012
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Sue Visser
Night Blindness: Do You Have Trouble Seeing in the Dark?
Night blindness is often overlooked until the symptoms are severe. Check the warning signs here to ensure you are not afflicted with this condition.
May 1, 2012
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Sandra Markcrow
Diabetes in Pregnancy Linked to Autism Spectrum Disorders
Excessive weight gain and gestational diabetes may be linked to increasing rates of autism. What does the latest research say and how can you prevent it?
May 1, 2012
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Brenda Lane
Pick a Peck of Prickly Pears: The Health Benefits of Prickly Pear
If you have never tried this fruit or vegetable, it is highly recommended. Not only does it taste good but has profound health benefits.
Apr 30, 2012
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Sandra Markcrow
