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Book Review – Eating Disorders by Barbara Kinoy
Barbara Kinoy's collection of essays by psychotherapists specialised in treating anorexia and bulimia explores the treatment process and recovery strategies
Mar 6, 2010
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Kate Le Page
Book Review – Cognitive Therapy Techniques
Mark McMinn explores how techniques and skills within Cognitive Therapy may be used in Christian Counseling
Mar 5, 2010
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Kate Le Page
Book Review – Counselling for Eating Disorders
Richard-Bryant Jefferies explores how the Person-Centred Approach may be used in the treatment of eating disorders with the use of case studies
Mar 5, 2010
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Kate Le Page
Book Review – Roadblocks in CBT
Robert Leahy's guide to understanding and overcoming roadblocks in Cognitive Behavioural Therapy looks at how challenges are transformed into opportunities for change
Mar 3, 2010
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Kate Le Page
Review – The Low GI Shoppers Guide to GI Values
This handy guide for contains a comparison of GI values for common and popular grocery items as well as tips and advice for maintaining a low GI diet.
Jan 2, 2010
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Susan Whelan
The Complete Whole Grains Cookbook Review
When a cook thinks "low calorie cooking" they may not think of whole grains, but this healthy eating cookbook has recipes for low calorie whole grain dishes of all kinds.
Sep 17, 2009
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Alina Bradford
150 Healthiest Foods on Earth by Jonny Bowden
The 150 Healthiest Foods on Earth is a great reference book to keep on the kitchen shelf and learn about the most nutrient packed foods to eat.
Aug 22, 2009
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Shelley Donohue
Taking the Medicine, History of Drugs and Trust
In Taking the Medicine Burch argues many medical treatments, old and new, have no evidence they work. Good intentions are undermined when bad science meets blind faith.
May 4, 2009
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Martin P Wilson
Review – Fit and Firm For Ever by Paula Goodyer
This practical lifestyle guide for women promotes habits to increase health and fitness as well as energy levels through the menopause years and into the future.
Mar 8, 2009
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Susan Whelan
In Defense of Food by Michael Pollan
This "Eater's Manifesto" challenges all our beliefs on nutrition. Author Michael Pollan offers a new way of thinking about food that will bring health back to the table.
Feb 24, 2009
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Jenny Evans
Diet Delusion by Gary Taubes, Bad Health Science
The Diet Delusion reviews the research into obesity, heart disease, diabetes and other chronic diseases of the modern world - the results make uncomfortable reading.
Feb 1, 2009
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Martin P Wilson
Outsmart Your Cancer Deserves Attention
Outsmart Your Cancer Offers Alternative Non-Toxic Cancer Treatments That Work, according to author Tanya Harter Pierce. Many will agree wholeheartedly with these options.
Dec 27, 2008
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R.L. Coffield
No Nonsense Muscle Building E-book Reviewed
Vince DelMonte's No Nonsense Muscle Building e-book is dedicated to helping ectomorphs gaining pounds of muscle, but does it live up to the hype? Find out in this review.
Dec 9, 2008
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Steve Williams
How to Achieve Healthy Aging - Worth Reading
"How to Achieve Healthy Aging" is a well documented, straightforward discussion of actions one can take to prolong one's mental and physical health.
Nov 6, 2008
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R.L. Coffield
Chakra Basics – Recommended Reading List
These are books, audio books and websites that will help facilitate your search for interesting and relevant reading materials on chakras.
Oct 20, 2008
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Tiffany Jones
Narratives, Health, and Healing
This article reviews the book, Narratives, Health, and Healing: Communication Theory, Research, and Practice.
Aug 28, 2008
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Michael Irvin Arrington
Books about Asperger's Syndrome
There are several well written, insightful and information books available for those affected by Asperger's Syndrome.
Jun 22, 2008
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Erin Britton