Humans are capable of crying and crying for different reasons. So, don't feel embarrassed crying at a movie that invokes your humanness.

Oct 3, 2011 – Rosemary King

How long does it take to make an exercise comfortable and own it? How many repetitions to build a muscle? How long to create or undo a habit?

Sep 27, 2011 – Amy Andersen

Stressed out after a long day? Try a dance party to rid yourself of your woes.

Sep 27, 2011 – Sarai Garnett

Ever wondered why some people seem happy and successful, but you are not satisfied with your life? NLP expert Dan Collinson is a man with some answers.

Sep 22, 2011 – Mark Roach

Sunflower Seeds are one of the natural super foods which apart from a host of health benefits helps in mood enhancement making it nature's own "Prozac"

Sep 20, 2011 – Vijay Narayanan

In order to be at your best, your brain has to be in good working order. Lumosity is a web-based program that provides the brain with beneficial training.

Sep 17, 2011 – Joe Pagano

Grief is a process that is not limited to the mourning of a loved one's death. Grief is a by product of many different types of events.

Sep 15, 2011 – Kathy Schlossmacher

Middle age is the time of life generally characterized as beginning around age forty-eight and extending through retirement.

Sep 13, 2011 – Kathy Schlossmacher

Understand how the four major brain wave states are used in a hypnosis session.

Sep 12, 2011 – Rosemary King

Fascinating psychology of color power grants each hue its own characteristic personality to empower special moments of your life

Sep 11, 2011 – Maggie Harries

Citing renown Yoga Masters, this article shows why body-posture Yoga has always just been preparation for the inner-ascent of yogic accomplishment.

Sep 9, 2011 – Johanna Parry Cougar

Researchers claim that sidewalk rage is real and that there is a pedestrian aggressiveness syndrome scale to assess how walkers express their anger.

Sep 5, 2011 – Melissa Ridenour

Ayurveda is a holistic eastern medical tradition. It has preceded all known medical systems. Here's a short discussion of what it really is.

Sep 4, 2011 – Pedro Whyte

Affirmations are a fantastic alternative to traditional methods of positive thinking. All you need is a short sentence to change your thinking.

Sep 2, 2011 – Emma Lions

Myths surround the experience of hypnosis. Learn the truth.

Sep 2, 2011 – Rosemary King

Weekends used to be the time for ultimate unwind. Now, with the internet, the blackberry, and telecommuting weekends can be as work related as any week day.

Sep 2, 2011 – Kathy Schlossmacher

Dallas students are getting fit thanks to school and after school yoga programs. Find out where area kids can build strength and get their Om on.

Sep 1, 2011 – Jane Larkin

Humans do not live in isolation. Each day people interact with others for business and pleasure. Good communication skills are essential for daily living.

Aug 31, 2011 – Kathy Schlossmacher

Ancient yogis believed by actively inverting or reversing the flow of blood or gravity, a longer life and enhanced youthfulness was possible.

Aug 30, 2011 – Amy Andersen

It can be argued that the world can be a negative place. Social problems, personal issues and even the weather can be the source of negativity in life.

Aug 29, 2011 – Kathy Schlossmacher