Easy Music Therapy
How does music help you relax? How can we effectively use music to reach our desired mood? Relaxation with music is now made easy.
Nov 23, 2011
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Mariko Siegert
Review of Bach's Rescue Remedy Pastilles - Chewable Stress Relief
An alcohol-free version of the Rescue® Remedy line from Bach Flower Essences, the Rescue Pastilles are a popular homeopathic remedy for stress and insomnia.
Nov 3, 2011
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Amy Kreydin
No Hands Massage, and Sound Baths to Relieve Stress
A NO HANDS Massage is a fast growing powerful therapy that can relieve stress; while sound baths provide an oasis of calm.
May 11, 2011
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doreen friend
Relaxation and Stress Reduction in the Kitchen with Aromatherapy
Is your kitchen a source of stress or relaxation? Essential oils can enhance the culinary environment bringing a whole new depth to a nice smelling kitchen.
Apr 11, 2011
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Amy Kreydin
The Perfect Stress-Reducing Bath
Who has time for a bath these days? Try out these helpful hints and maybe you'll start making time!
Apr 4, 2011
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Ben Meixell
topic editor
Amy Kreydin -
Amy Kreydin, NBCRT, CCAP, BD is a Board Certified Reflexologist and Clinical Aromatherapist.