Acupressure is a form of Asian bodywork with roots in traditional Chinese medicine (TCM). Several types of acupressure are in current use, including Shiatsu and Tui-na.

Oct 23, 2009 - Elaine Moore

Everyday aches, pains and stresses can be lessened by using the fingertips to apply pressure on specific points on the body.

Feb 7, 2010 - Terri Parrott

Acupressure massage blends the therapeutic touch of massage with traditional Chinese medicine's ability to correct energy imbalances and restore health.

Oct 5, 2009 - Elaine Moore

The 8 Limb Path consists of Yama, Niyama, Asana and Pranayama. Why do the postures come before the breath? It is necessary to relieve tension before breathwork

Nov 28, 2008 - Emily Canibano

When neck and shoulder muscles become tight, that tension can cause pain in the neck and shoulders as well as headaches. These yoga poses reduce tension.

Jul 14, 2010 - Kaitlyn McConnell

Life energy can be enhanced by the healing power of touch. Acupressure uses stimulation of specific points on the body to rebalance body energy.

Apr 25, 2010 - Terri Parrott

A research study reveals that a combination of medication along with behavioral management training is the most effective way to treat tension headaches.

Sep 16, 2007 - Jennifer Gerics

Acupressure accesses the energy of the body through finger pressure on specific points and meridian pathways.

Jan 2, 2010 - Terri Parrott

Acupressure is a form of Traditional Chinese Medicine that balances the flow of Chi to promote well being. It's easy to self-administer and can be used to reduce stress.

Jun 29, 2009 - Krista Wissing

By using the fingers to press key points on the surface of the skin, the art of acupressure can stimulate the body's natural self-curative abilities.

Jul 30, 2010 - Jennifer Dellerman

Equine Acupressure, an ancient Chinese modality of body work, has many benefits for horses today.

Mar 7, 2011 - Casie Bazay

Acupressure, an ancient Chinese form of bodywork, can be used to help horses who are showing signs of colic.

Feb 19, 2011 - Casie Bazay

In the Anjali Mudra you press your palms against each other and close your eyes. This helps you to focus your mind on any one single thought and also to calm your mind.

Dec 6, 2009 - Ajeenkya Birodkar

Sometimes life is stressful, but it need not become a physically and emotionally unhealthy stress. Consider these creative activities for stress relief.

Jun 27, 2011 - Michelle Wright

Horse owners can help relieve their horse's cold and cough symptoms by using the ancient healing art of acupressure.

Mar 23, 2011 - Casie Bazay

Colorado medical study showed marked improvement in the number of tension headaches in chronic, non-migraine sufferers using specific massage treatments.

Jan 14, 2008 - Angela England

A tension headache occurs when the muscles in the head, neck and scalp contract in response to physical or emotional stress. The most familiar symptom is pain.

Jan 28, 2010 - George Conway

The gym and massage therapist are not available 24/7, 365 days a year. That's when owning a self-myofascial release tool to relieve tension and stress comes in handy.

Mar 30, 2010 - Rhona-Mae Arca

When they are not candidates for surgery, most victims of overuse injuries are referred to a physical therapist. They then follow a prescribed stretching and strengthenin

Jun 22, 2009 - Nicole Adamson

Myofascial release is a safe, effective spa therapy that combines soft tissue massage with stretching to relieve chronic connective tissue and muscle pain.

Oct 13, 2010 - Elaine Moore