News of a natural remedy for depression that is being taken very seriously by the medical profession.

Feb 11, 2011 - Linda Noon

Not every one of us can find the time to meditate, but we can all benefit from meditation techniques that can be applied in everyday stressful situations.

Jan 9, 2011 - Judith Schutz

Meditation basics include a place, state of mind and techniques used to help clear the mind and achieve a deep relaxation and spiritual connection.

Nov 30, 2010 - Cherisa D Hays

Learn the benefits of meditation and how meditating can bring many positive changes in life including more clarity, kindness, love, and compassion.

Aug 16, 2010 - Janis Masyk-Jackson

An interview with Stephanie Clement, Astrologer and author of "Meditation for Beginners". Learn about the many ways you can incorporate meditation into your daily life.

Jun 4, 2006 - Elizabeth Bissette

Here is a mindfulness meditation for beginners that aids in awareness and allows for stress relief and relaxation.

Jan 4, 2010 - Janis Masyk-Jackson

Do you find it hard to get time for reflection and prayer? It is possible to experience God wherever you are and in whatever you are doing.

Feb 4, 2008 - Vivienne May Ball

If life has become too stressful, meditation is an effective way to cope. Fortunately, meditation is not difficult. This article tells what you need to know

Jan 9, 2011 - Elva Keaton

Yoga helps us relax the body and mind and can help you have more restful and rejuvenating sleep. Make yoga a part of your daily life by doing a short routine before bed.

Jul 9, 2008 - Laura Susan Henry

Meditation is the perfect outlet to become calm, relaxed and much, much happier.

Sep 10, 2009 - Marka Charalambous

There are so many benefits of meditation, which may seem elusive to beginners. Learning to meditate is easy when listening to music for meditation.

Mar 20, 2010 - Brenna Coleman

Using a symbol when meditating can be a valuable tool in helping a person achieve a deeper state of consciousness.

Jun 28, 2010 - Janis Masyk-Jackson

Learn three easy ways to turn everyday activities into meditations and get meditation benefits like stress relief, inner peace and improved health.

Jun 21, 2010 - Troy P. Roache

Interested in developing your intuition? Learn about the power of your mind and how to use your gut in order to solve everyday problems in your life.

Jul 25, 2011 - Janis Masyk-Jackson

Chakra healing with clear or coloured crystals is a long-standing tradition, part of a holistic therapy addressing individual needs through natural healing.

Jul 7, 2010 - Solange Hando

This article sets out the method for a Christian to meditate on the Bible. IT describes that method, what to expect and how to continue in future.

Jul 18, 2011 - Anthony Keith Whitehead

Meditation has many benefits and takes several forms.

Jan 15, 2009 - Joanna Bartlett-Gustina