Although considered a controversial method of eating, low carb dieting has helped many people achieve their weight loss goals.

Sep 15, 2011 - Aretha C. Smith

Many dieters have lost weight on low carb diets; however others fail to succeed because they fail to follow the diet correctly or become bored. Here are tips for success.

Mar 4, 2010 - Venice Kichura

Low carb diet problems: what might prevent weight loss (or even encourage weight gain) on a very low carbohydrate diet?

Apr 22, 2010 - Adam Kosloff

Reactive hypoglycemia can be avoided by following a low blood sugar diet, which avoids high-glycemic foods such as simple carbohydrates.

Sep 10, 2009 - Victoria Nicks

Discover how weight loss on a low carb diet is achieved through calorie deficit, some common sense about dietary fat and shedding the diet mindset.

May 9, 2010 - Vickie Ewell

Low carb eating is used for both weight loss and maintenance. If you want to adapt to this way of eating here are some tips to get you started.

Mar 2, 2011 - Aretha C. Smith

Need to start a low-carb diabetic diet? Lower dependence on insulin injections, improve overall health and maintain a normal blood sugar range with food.

Jul 27, 2009 - Victoria Nicks

Low carb diets and low protein diets are diets on opposite sides of the spectrum. They both have their weaknesses and strengths when it comes to losing weight.

Nov 17, 2009 - Alina Bradford

Prior & recent scientific studies show the Atkins Diet lowers cardiovascular risk, raises HDL, lowers triglycerides & after 2 years, LDL is normal or lower.

Aug 8, 2010 - Vickie Ewell

Lose 10 pounds on a 5 day weight loss plan. Really? Get off the weight loss roller coaster and start down the road to a long and healthy life today.

Aug 25, 2010 - Mark Oehlert

Low carb low fat diets might sound appealing at first. But restricting one's diet to practically all protein can have dangerous consequences.

Apr 22, 2010 - Adam Kosloff

Cycling carbohydrates in and out of a low-carb diet may help dieters burn more fat while maintaining muscle.

Feb 11, 2010 - Clementina Altamirano

Contrary to some recent reports, reducing dietary carbohydrate is a safe and effective way to lose weight and prevent disease.

Dec 28, 2008 - Adrienne Larocque

While low-carb diets can provide immediate health benefits, results are often short-lived. Learn why the disadvantages of a low-carb diet far outweigh the benefits.

Nov 29, 2008 - Jennifer Murray

Low carb diets have spawned hundreds of new diet products, but you can't maintain good nutrition without carbohydrates.

Jan 7, 2008 - Jamie McIntosh

Already a craze in France and England, the Dukan Diet is poised to hit North America just in time for the New Year's Resolution season.

Jan 2, 2011 - Edith Robb

While a low-carb diet may be a popular weight loss plan, new research suggests restricting carbohydrates may have a negative effect on brain functioning.

Dec 28, 2008 - Jennifer Murray

Learn about fat storage, portion control and calories; how dietary fat affects a low carb diet plan and how to achieve lasting weight loss success.

May 9, 2010 - Vickie Ewell

Low carb is no longer a fad diet. More and more clinical evidence shows that the flour and sugar controlled plan is tops for weight loss.

Dec 20, 2010 - Brenda K. Oswalt

A low-carb diet's weight loss depends on following the plan's rules carefully to ensure that the rapid weight loss system provided by ketosis continues to work.

Sep 21, 2009 - Victoria Nicks