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Eliminating Meat from Your Diet
Article
Consuming a meatless diet offers both advantages and disadvantages.
Jul 24, 2011
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Jenny Mulligan
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Happiness with Gluten Elimination
Article
A gluten-free diet is being associated with decreased depression, increased mental health, better balance, improved behavioral issues and neurologic function.
Feb 20, 2007
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Kimberly Burnham
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Sierra Eliminated on Survivor
Article
Coach and Debbie tried to revive Timbira on Survivor. Also, Coach won his first immunity challenge, saving himself one more time.
Apr 30, 2009
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Amanda Hamilton
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Federal Educational Grants Explained
Article
Grants are among the favorite forms of financial aid for college. Here are some of the top choices.
Aug 25, 2009
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Elizabeth Linehan
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The Importance of Fiber in the Diet
Article
Fiber is an important component of a daily diet and serves a number of beneficial function in the body. Fiber can be found naturally in food and also in supplements.
Sep 13, 2009
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Julie Ackendorf
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From Meat to Meatless Diet
Article
Shifting to a plant-based diet can be a bit challenging. By taking sensible steps towards the diet change, one can successfully embrace the vegan path.
Nov 12, 2009
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Cecille de la Cruz
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What is The GAPS Diet?
Article
The GAPS Diet is the latest dietary treatment for autistic children. It focuses on healing the gut with easily digested, unprocessed foods, soups and stews.
Jan 9, 2012
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Vickie Ewell
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Fiber-full Muffins
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Tired of feeling hungry an hour after your morning bagel and cream cheese? These muffins are chock full of healthful, filling ingredients.
Mar 23, 2010
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Jessica Weaver
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Lose Weight by Eliminating these Five Unhealthy Foods
Article
Start your weight loss plan by eliminating foods that are both unhealthy and high in calories. Here are five foods that you can eliminate to lose weight.
Sep 13, 2010
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Deanna Lynn Sletten
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The Gracie Diet
Article
Created by Gracie Jiu-jitsu originator Professor Carlos Gracie, the Gracie Diet is a proven path to good health. It's also flexible, diverse, and easy to follow.
Feb 25, 2009
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Jeff Chan
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What is High Fructose Corn Syrup? HFCS Explained
Article
High Fructose Corn Syrup is frequently seen in highly Processed Foods and Beverages. Learn more about this unique sugar substitute that is derived from corn.
Aug 26, 2009
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Bradley Kairis
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Health Benefits of a Vegetarian Diet
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A vegetarian diet can help protect against heart disease, lower high blood pressure, control diabetes and help fight against cancer
Jan 21, 2009
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Fiona Wilkinson
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How to Reduce Salt in the Diet
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Problems with too much salt intake include: bone loss, renal (kidney) problems, high blood pressure, and more. Reducing salt intake is necessary for good health.
Dec 28, 2009
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Joe Nowak
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The GI Diet for Healthy Eating
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The GI Diet is a sensible eating plan that can help you lose weight. Foods are ranked by their glycemic index level to help you choose food that breaks down slowly.
Jul 22, 2006
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Tracy Rose
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A Gluten Free Diet
Article
Gluten free diets have become very popular for many reasons. Some people must eliminate it from their diets, while many people should avoid gluten for other reasons.
Mar 30, 2009
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Cheryl Heppard
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New Year Diet Plans
Article
Deciding to get back into shape and eat healthy is a popular New Year's resolution that can be turned into a permanent lifestyle change with sensible diet plans.
Dec 26, 2008
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Karen Plumley
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The Paleo Diet Grocery List
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Starting any new diet is hard. A grocery list outlining the basic food choices can help ease the transition between a modern diet and a Paleo one.
Dec 31, 2010
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Richard Silvers
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