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Eliminating Meat from Your Diet Article 
Consuming a meatless diet offers both advantages and disadvantages.
Jul 24, 2011 - Jenny Mulligan
Happiness with Gluten Elimination Article 
A gluten-free diet is being associated with decreased depression, increased mental health, better balance, improved behavioral issues and neurologic function.
Feb 20, 2007 - Kimberly Burnham
Sierra Eliminated on Survivor Article 
Coach and Debbie tried to revive Timbira on Survivor. Also, Coach won his first immunity challenge, saving himself one more time.
Apr 30, 2009 - Amanda Hamilton
Federal Educational Grants Explained Article 
Grants are among the favorite forms of financial aid for college. Here are some of the top choices.
Aug 25, 2009 - Elizabeth Linehan
The Importance of Fiber in the Diet Article 
Fiber is an important component of a daily diet and serves a number of beneficial function in the body. Fiber can be found naturally in food and also in supplements.
Sep 13, 2009 - Julie Ackendorf
From Meat to Meatless Diet Article 
Shifting to a plant-based diet can be a bit challenging. By taking sensible steps towards the diet change, one can successfully embrace the vegan path.
Nov 12, 2009 - Cecille de la Cruz
What is The GAPS Diet? Article 
The GAPS Diet is the latest dietary treatment for autistic children. It focuses on healing the gut with easily digested, unprocessed foods, soups and stews.
Jan 9, 2012 - Vickie Ewell
Fiber-full Muffins Article 
Tired of feeling hungry an hour after your morning bagel and cream cheese? These muffins are chock full of healthful, filling ingredients.
Mar 23, 2010 - Jessica Weaver
Lose Weight by Eliminating these Five Unhealthy Foods Article 
Start your weight loss plan by eliminating foods that are both unhealthy and high in calories. Here are five foods that you can eliminate to lose weight.
Sep 13, 2010 - Deanna Lynn Sletten
The Gracie Diet Article 
Created by Gracie Jiu-jitsu originator Professor Carlos Gracie, the Gracie Diet is a proven path to good health. It's also flexible, diverse, and easy to follow.
Feb 25, 2009 - Jeff Chan
What is High Fructose Corn Syrup? HFCS Explained Article 
High Fructose Corn Syrup is frequently seen in highly Processed Foods and Beverages. Learn more about this unique sugar substitute that is derived from corn.
Aug 26, 2009 - Bradley Kairis
Health Benefits of a Vegetarian Diet Article 
A vegetarian diet can help protect against heart disease, lower high blood pressure, control diabetes and help fight against cancer
Jan 21, 2009 - Fiona Wilkinson
How to Reduce Salt in the Diet Article 
Problems with too much salt intake include: bone loss, renal (kidney) problems, high blood pressure, and more. Reducing salt intake is necessary for good health.
Dec 28, 2009 - Joe Nowak
The GI Diet for Healthy Eating Article 
The GI Diet is a sensible eating plan that can help you lose weight. Foods are ranked by their glycemic index level to help you choose food that breaks down slowly.
Jul 22, 2006 - Tracy Rose
A Gluten Free Diet Article 
Gluten free diets have become very popular for many reasons. Some people must eliminate it from their diets, while many people should avoid gluten for other reasons.
Mar 30, 2009 - Cheryl Heppard
New Year Diet Plans Article 
Deciding to get back into shape and eat healthy is a popular New Year's resolution that can be turned into a permanent lifestyle change with sensible diet plans.
Dec 26, 2008 - Karen Plumley
The Paleo Diet Grocery List Article 
Starting any new diet is hard. A grocery list outlining the basic food choices can help ease the transition between a modern diet and a Paleo one.
Dec 31, 2010 - Richard Silvers