Gingko biloba, a very popular herb, has been used medicinally for thousands of years. Learn about scientifically studied uses and precautions.

Sep 4, 2008 - Dennis R. King

This herb is the choice of many to deter the effects of aging, promote circulation and treat dementia.

May 29, 2009 - Arlene Lengyel

Decline of memory and other mind functions in old age scares the current generation of baby boomers. Information and action are needed to take control of brain health.

Nov 25, 2009 - Mary Earhart

Meditation can have various health benefits. Apart from its physiological benefits, it can also improve your psychological and spiritual well-being.

Jan 20, 2009 - Martin Bohn

Did you know that cinnamon is more than just a spice and might offer health benefits?

Jan 7, 2011 - Marie Landry

Simple natural remedies added to your daily regime can help to improve heart health and enhance circulatory function

Oct 19, 2010 - Anne Dubois

The herb Rhodiola rosea is also known as Rose root or Arctic root, and is used for fatigue, depression, longevity, nervous system disorders and lots more.

Jan 19, 2011 - Anne Dubois

Learn the rich history of Ashtanga Yoga that centers on methodical teaching and offers widely accepted health benefits achieved through consistent practice.

Jun 19, 2010 - Kimberly Sernel

High density lipoprotein (HDL) cholesterol reduces your risks of cardiovascular disease, cancer and dementia, and increases your chances of a healthy life.

Dec 6, 2011 - Eva Goes

Treating poor blood circulation does not have to be expensive, especially when considering the numerous natural and organic alternatives to medication.

Mar 16, 2010 - Adam Fonseca

Supplements, like cayenne pepper, gingko biloba, root ginger and garlic capsules help blood circulation. Combine this with aerobic exercise and an improved diet plan.

Mar 29, 2009 - Asa Ghaffar

Alzheimer's is not the inevitable result of aging. There are steps that can help prevent the disease and the first step starts with the lifestyle.

Feb 6, 2011 - Mario Carini

Statins do reduce cholesterol levels. But are they are for everyone with high cholesterol? It seems the answer is no for those at low risk of heart disease.

May 22, 2010 - Barbara Jezior

When in physical or emotional distress do you reach for a synthetic drug or nature for help? Herbs and spices can tempt your taste buds while promoting good health.

Jan 1, 2009 - Michelle Anderson

The natural process of aging cannot be stopped, but it can be delayed. Adopting a healthy lifestyle can be the best defense against aging.

Jun 2, 2010 - Carola Phillips

The latest research about Alzheimer's drugs Aricept, Reminyl, Exelon & Namenda; Ginkgo biloba; statins; B vitamin supplements; exercise and education yields mixed results

Feb 22, 2009 - Lisa C. DeLuca

The ageing of the brain can be arrested with the help of some foods. These foods contain several components which can prevent the destruction of neurons.

Jan 2, 2012 - Vangeepuram Satakopan

Chocolate was meant to be a "sinful delight", but there have been debates as to the benefits of consuming chocolates on a regular basis.

Apr 27, 2010 - Sharmishta Sarkar

Peppermint oil has found sundry uses in our world, including candies, gums, beverages, ice creams, toothpastes and herbal medicines. But an overdose can be lethal.

Sep 3, 2009 - Stephen Allen Christensen