A regular detoxification routine increases energy and improves health. Learn how body detoxification works and avoid fad diets the can make people feel deprived.

Dec 17, 2009 - Aurora LaJambre

A gentle, cleansing, herbal detox diet, done once or twice a year can rid the body of toxins and waste that cause sluggishness and weight gain.

Dec 27, 2008 - Suzanne Pitner

Being one of the controversial diets in circulation, you can learn more about the pros and cons of the detox diet by going through this article.

May 1, 2009 - Maryrose Roque

A cleansing of the digestive system is beneficial with some choices being fruits and vegetables, or liquids, such as juices.

Mar 9, 2010 - Peggy Williams

The liver and the skin are the body's largest organs of detoxification. However, when they begin to function sluggishly symptoms such as allergies, colds and acne appear.

Mar 24, 2010 - Noreen Kassem

The Master Cleanse is an intense detox plan for weight loss and health. By following some tips you may be able to stick with it and reap the benefits.

Feb 18, 2011 - Kelly Wallace

No matter what our lifestyle & daily habits, there is a lot of benefit from a detoxifying cleanse including fewer headaches & skin breakouts & a stronger immune system.

Aug 29, 2009 - Noreen Kassem

Lemon detox assists the body in eliminating built up wastes and toxins and purifying the blood. Lemon is packed with VItamin C, a powerful anti-oxidant.

Nov 16, 2010 - Shweta Shah

A colon or liver cleanse will work at any time of year, but there are natural and practical reasons to do the Master Cleanse or a cleansing diet in spring.

Feb 3, 2011 - Victoria Anisman-Reiner

Body Detox enhaces intestinal functions, strenghtens immunity and fights obesity. Here are foods for detoxification which make one feel younger and healthy.

May 18, 2010 - Shweta Shah

Detox diets, or cleansing diets, are a popular method used to detoxify the body and to jumpstart a healthy diet or weight loss, but are detox diets safe?

Sep 11, 2010 - Jennifer Murray

Are detox diets safe? The harmful side effects of fad diets can outweigh the risks associated with toxic chemicals in the body.

May 9, 2007 - Tracy Rose

Fasting and cleansing regimens are often hyped as miracle cures, but in reality produce mixed results. Find out what programs work and which ones to avoid.

Jul 7, 2010 - Jane Larkin

Juice fasting not only detoxes the body but if applied properly, juice detox fasting can also lead to weight loss.

Jan 11, 2010 - Tsveti Georgieva

Detox diets are a fad today and promise all benefits that a cleansed body can offer. One such is the 'lemon detox diet' that has a touch of spice and is easy to follow.

Aug 27, 2009 - Snigdha Taduri

"Detox Diet and Vegetable Juice" looks at a popular detox diet with juice fasting, juice diet & detox diet pros and cons, alternative viewpoints, & juice fasting blends.

May 27, 2006 - Sally Odum

A flush is not quite the same as fasting, but has a similar purpose. Removing toxins naturally and replenishing nutrients is a simple, necessary part of optimum health.

Sep 18, 2007 - Elizabeth Richards

Sometimes we all need to take a step back and examine our nutritional intake. Are we putting on weight? Are we feeling moody? Will a detox diet help?

Jan 29, 2011 - Nathan Fulham

It is essential to weigh up the pros and cons of any dietary detox regimen. This article highlights some important points to consider.

Jun 22, 2010 - Emma Barrington

Recommended seasonally, panchakarma is an ancient Ayurvedic practice of deep cleansing, lightening, re-balancing and detoxifying mind, body and spirit.

Feb 16, 2011 - Nicola Sompayrac