While some memory loss occurs with age, everyone can keep a sharp memory well into the senior years by taking a few steps to keep the mind sharp.

Dec 5, 2010 - Mario Carini

A Yale study shows a correlation to childhood stress and depression later in life. Post traumatic stress disorder (PTSD) can actually shrink brain cells.

Apr 6, 2009 - Barbara Pytel

Practice stress control. Overcome stress with very simple and natural techniques. Learn how to become stress free now.

Dec 12, 2009 - Jacob Stevenson

Belief in God and engaging in spiritual, self-transcending experiences produce changes in the brain.

Apr 30, 2009 - Mary Desaulniers

Work stress can affect a man's ability to produce quality work. Stress management is a workplace technique to help handle stress when the boss says, ". . . in 2 minutes!"

Aug 17, 2009 - Lizzie Elzingre

Naturally decrease anxiety by elevating the brain's built-in Valium, GABA, with GABA-rich foods and with L-theanine, an amino acid found in green tea.

Jul 9, 2008 - Laura Owens

Exercise has many major benefits other than weight reduction. People who exercise regularly can improve their brain's cognition and stave off illness.

May 29, 2011 - Cirrelia Thaxton

An overview of arachnoid brain cysts and spinal arachnoid cysts, including their causes, symptoms and treatment.

Jan 8, 2011 - Christine Benlafquih

Certain foods have been found to improve brain health and function. This article names and explains the benefits of each.

Apr 18, 2007 - Cyrus Dehkan

Why is yawning contagious? What function do yawns serve? While science doesn't have a definite answer, both energy healers and brain experts have theories.

Nov 29, 2009 - Victoria Anisman-Reiner

According to the latest research in neuroscience, what is good for the heart is also good for the brain. A healthy brain does what it is perfectly designed to do - learn.

Feb 19, 2010 - Gabrielle Pollock

Contemplating God has shown to reduce stress, lower anxiety and depression, enhance social awareness and empathy, and improve cognitive functions.

Oct 30, 2009 - Martha R. Gore

New studies seem to confirm that fruits/vegetables have a major positive impact on physical and mental symptoms of aging. Read about blueberries and strawberries.

Sep 1, 2006 - Maryan Pelland

A healthy brain not only improves your memory and concentration, it reduces the risk of Alzheimers and other diseases. Here are 10 ways to increase your cognitive skills.

May 8, 2008 - Laurie Pawlik-Kienlen

Physical stimulation of the brain can reduce symptoms in people with treatment-refractory conditions, including depression and obsessive-compulsive disorder.

Jul 8, 2008 - Barbara Melville

A 2007 study by neuroscientist Richard Davidson suggests that meditation improves attention and may even help with attention deficit disorder.

Nov 30, 2010 - Martin Bohn

Stress can cause some dangerous health consequences, but research shows that exercise can be an effective form of stress release.

May 22, 2010 - Christine Scivicque

Many people experience stress in their lives. Stress can have a negative effect on the body. Stress management will lead to a healthier life.

Jun 2, 2011 - Andrea McKay

Why is it so important to alleviate pain and stress? It can become a vicious cycle. It can become chronic and can cause a whole range of health-related problems.

Apr 19, 2007 - Sylvia Carlson