A comprehensive guide to fitness for the beautiful and not-so-beautiful.

Mar 26, 2011 - Sajid Huq

Which obesity treatments work best, and which are most cost-effective? Three recent studies are helping scientists answer these questions.

Nov 30, 2011 - Wendy A.M. Prosser

After the high of losing weight, hitting a weight loss plateau can be a downer. Here's how to embrace the plateau and then successfully get beyond it.

Dec 15, 2011 - Kathy Hagood

Have you ever wondered at the many plants you pull from flower beds and lawns? Some of them aren't quite as useless as they appear.

Jan 4, 2011 - Mary Bodel

It's been a decade since the U.S. Food and Drug Administration green lit a new prescription weight-loss pill. The latest to be turned down may be back.

Oct 25, 2010 - Marcus Hondro

Acing the job interview. It's every candidate's dream. But just because you wow them during the job search, are you prepared to wow them everyday?

Jan 20, 2011 - Deborah S. Hildebrand

How do you lose weight with a gluten-free diet? What plan is best? Learn what a good diet program looks like and how to use weight-loss diets as a template.

Dec 30, 2010 - Vickie Ewell

In setting goals for weight loss foreseeable obstacles to success need to be dealt with. Overcoming obstacles to permanent weight loss is half the battle.

May 29, 2010 - Robert McKelvie

Water is essential to life and weight loss. Learn the reasons why it is so important for the average person, as well as the overweight person who wants to shed pounds.

Sep 24, 2009 - Kimi Bynum

As more research is becoming available on the supplement, users of acai berry-based products are learning more about potential usage risks.

Sep 24, 2010 - Adam Fonseca

Women with urinary incontinence improved symptoms by losing weight through diet and exercise. Those with behavior modification therapy experienced even better results.

Jan 28, 2009 - Christine Nyholm

Most people who are successful at losing weight eventually hit a plateau. Although frustrating, there are ways to break through this.

Jul 21, 2011 - Jennifer Romero

So many diet choices: which one is the best? The type of diet isn't the problem, assuming it is reasonable. Diets fail when we don't invest enough time.

May 4, 2011 - Laurel Durham

Weight loss can be wonderful but it's tough to afford new clothes in those in-between sizes. Here are five tips on staying in fashion while changing shape.

May 18, 2010 - Alicia King

Procrastinating makes a job seem tougher than it really is. Finding ways to overcome procrastination helps people break bad habits and improves life.

Dec 18, 2009 - Kathy Jesperson

Lose as much weight as you want and as fast as you want by using a combination of weight-loss methods that have been proven to work over the long-term.

Sep 5, 2010 - Carol Rzadkiewicz

Whether writing articles for publication, essays for friends, autobiographies or business communications, get the point across with clear and concise prose.

Aug 4, 2007 - Charles Anderson

Marcel Duchamp used useless machines and machine images to question the importance of the artist, and to challenge goal-oriented thinking.

Apr 22, 2010 - Alan Foljambe

Charles Wills, wellness expert, and others say strenuous exercise can work against dieters and even make them sick.

Nov 1, 2009 - Ann Silverthorn

With the advent of numerous diets, exercise regimen's, and medical treatments, too often people forget the easiest ways to lose weight are the simplest.

Jun 28, 2010 - Stephen Rosebaugh-Nordan