This article is about running sans clothing. Believe it or not, clothing optional road races are commonly held in some parts of the U.S.

Apr 22, 2011 - Larry Darter

There are many valuable benefits to running. Although it requires a lot of effort, the rewards are well worth it. Remember, no pain, no gain!

Oct 16, 2010 - Jennifer Romero

For the new runner, and the cross trainer, a treadmill is an excellent place to train. For the competitive athlete, or distance runner, the treadmill has pros and cons.

Mar 14, 2010 - Clive Reed

There are a multitude of running surfaces . The best choice depends on the runner and the distance being run. This is a look at the pros and cons of running on a track.

Mar 13, 2010 - Clive Reed

Researchers at Harvard University cast doubt on modern running shoes and show the potential benefits of barefoot running.

Feb 17, 2010 - Bridget Montgomery

Starting a running program is a great thing to do for physical and mental health. Here's why!

Oct 25, 2009 - Stuart Cooke

If a vegetarian had to go to a fast food restaurant fifteen years ago, he'd likely only be able to get fries or some other small side dish. Times have changed.

Jun 15, 2009 - Robin Raven

Anticipating the potential hazards of outdoor winter exercise can keep runners safe, healthy and fit through the duration of the season.

Dec 29, 2008 - Anne Valente

Rainy weather doesn't have to sideline an outdoor running routine, if runners dress strategically for wet conditions.

Nov 10, 2008 - Anne Valente

Runners with allergies can take certain measures to minimize allergic reactions outdoors and enjoy their runs.

Oct 27, 2008 - Anne Valente

Final steps to prepare your party for your guests' arrival will only take a few minutes, when you follow these steps.

Sep 29, 2008 - Janice Benoit

New studies show that regular running enhances neurogenesis that delays the aging process by as many as 16 years.

Aug 16, 2008 - Mary Desaulniers

As temperatures rise, adjusting your running regimen can prevent exhaustion and other heat-related injuries.

May 20, 2008 - Anne Valente

Starting a running program is a great way to get in shape. All you need is the proper attire, a schedule and a little motivation.

Apr 22, 2008 - Jessica Turner

A busy lifestyle makes losing weight difficult. Dr. Melinda Jamplois shows you how to diet and lose weight, even when on the run.

Jul 7, 2007 - Tracy Rose

This family-friendly event is miles of dirt and mud and a guaranteed physical challenge. It is a great way to break out of a running rut.

Jun 21, 2010 - Cecilia Williams

Running barefoot claims to be the safest way to run. What are the advantages of running without shoes and what are the alternatives?

Apr 30, 2010 - Nick Frew

Maintaining good etiquette when running will help you remain competitive, friendly and safe! Follow these guidelines to ensure proper running etiquette.

May 10, 2012 - Lucia Jenkins

On cold days, choosing the best winter running gear is a must to cope with rain and snow. This article considers the best running clothes for winter runs.

Dec 5, 2010 - Harriet Simpson

A look at the similarities and differences between the three acts in Run Lola Run.

Jun 22, 2011 - Emma Hutchings