Practicing cry-it-out sleep training methods with a baby may result in early weaning from the breast and can lead to post traumatic stress disorder.

Jun 15, 2008 - Barb Hacker

Sleep training can be a useful means to helping children sleep well, thus making life easier for the family. However, this requires energy and willpower.

Sep 29, 2010 - Kate Le Page

Learn about the connection between sleep and running training and why lack of adequate sleep can impair performance as well as raise the risk of injury.

Aug 22, 2010 - Larry Darter

A good night's sleep is critical for the proper functioning of both parents and their babies, but it can often be elusive. Here is a summary of three sleep training tools

Jan 4, 2010 - Amanda Griffith

The Northern Rail Train Car Suites allows Duluth, Minn., visitors a peaceful, unique and rustic setting near Two Harbors, just 20 minutes north of Duluth.

Jul 7, 2010 - Kristen Nichols

Those training for climbing can enhance sports recovery through the benefits of rest. Rest days and good sleep play pivotal roles in muscle recovery and HGH production.

Mar 5, 2009 - Alli Rainey

Traveling by train in China is an essential part of any budget China trip. The four classes on Chinese trains are very different and affect your trip greatly.

Feb 8, 2009 - Christopher Evan Hearne

Basic sleep tips are often all that is needed to get a baby to go to sleep and stay asleep.

Sep 19, 2010 - Sarah Harding

The importance of Delta brainwaves is astounding. The benefits of increasing the amount of those waves are even more astounding.

Oct 9, 2011 - Jonathan Jordan

Sleep hygiene are the latest buzz words. What exactly is it? Learn about the practice of learning how to sleep better to look, feel and perform your best.

Apr 28, 2010 - Shirley Philbrick

Stuck counting sheep? Try the holistic modality of reflexology to promote relaxation, reduce muscular tension and catch up on sleep.

Dec 29, 2009 - Amy Kreydin

Teenagers can be hard to get up in the morning. Encourage them to learn this essential skill to improve their chances of success in school or work.

Jan 16, 2009 - Catherine Owen

When is it necessary to wake a sleeping baby to eat and when is it OK to allow baby to sleep? Use common sense and follow your pediatrician's advice to help you decide.

Jun 4, 2008 - Jennifer Wagaman

Second article in a series geared towards would be parents and parents of twins. In this article, tips and references for sleep training are discussed.

Mar 13, 2011 - Sarah Oddson

Learn about the importance of a consistent bedtime routine for babies and young children. Tips for a good night of sleep and an age-appropriate nap.

May 24, 2010 - Josefine Köhn-Haskins

Sleep disorders are one of the leading problems among adults. It affects both men and women, and it tends to get worse with age.

Mar 1, 2010 - Debby Mayne

Developmental leaps, external factors and teething can all interrupt babies sleeping through the night. Help correct baby sleeping problems before they get worse.

Dec 11, 2009 - Sarabeth Asaff

Baby's bedtime can be one of the most frustrating times of parenting. Experts tout cry-it-out sleep solutions, but mother's instinct may be the real solution.

Mar 31, 2009 - Bonnie Way

The original Sleeping Beauty castle in Disneyland was so popular it was only natural to copy it in Disneyland Paris and Hong Kong Disneyland.

Jun 20, 2008 - William Silvester

Sleep is an elusive mystery to many of us. When you don't get enough shut-eye, you can suffer from sleep deprivation and sleep debt.

Sep 19, 2010 - Toby Welch