The Hinson Lake 24 Hour Ultra Classic sponsored by the Mangum Track Club, is a one-day timed ultramarathon race held every September in Rockingham, North Carolina.

Jan 12, 2010 - Paul A. Heckert

Distance running provides many benefits to improve physical, mental and emotional health. Learn how to improve health with a running routine.

Feb 23, 2010 - Elizabeth Beeson

The deeper benefits of long distance running surpass the imaginable.

Jul 24, 2011 - Christie Leigh Babirad

Learning to incorporate the VDOT system into a running training program can produce dramatic performance improvements for distance runners.

Jul 1, 2010 - Larry Darter

No runner expects to have to stop, but sometimes--for medical or other reasons--it happens. Here's how to maintain sanity and forge a new path to fitness.

Feb 3, 2008 - Brenda Ann Burke

Morgan's Wonderland is an ultra-accessible theme park that's all about inclusion. 25 acres of rides and attractions accommodate persons with special needs.

Jun 26, 2011 - Mary King

For tracking running pace and distance, both GPS systems and accelerometers have advantages and disadvantages; the best choice depends on your running needs

May 9, 2010 - Sharon Russell

Strategies for runners to keep feet dry during long distance endurance runs help reduce blister formation. Blister-free runners are more likely to finish the run.

Jan 10, 2010 - Paul A. Heckert

How can you improve your running economy? Check out the latest and most innovative training tips!

Sep 13, 2009 - Mary Desaulniers

Long distance running is a sport that requires more mental dedication than physical intensity. Keep running longer with music, good running clothes, and morale builders.

Aug 12, 2009 - Carmen Sofia Grant

What happens when three of the world's topnotch companies come together to provide a unique end-user experience?

Mar 18, 2007 - Rahul Prabhakar

As a member of the newest cult sensation O.F.W.G.K.T.A., this young artist's future is far from odd.

Feb 28, 2011 - Jai Price

Learn about the features, brands, accuracy, and how they work as well as conventional pocket (hip/waist) pedometers versus watch pedometers.

Aug 27, 2010 - Yuen Kit Mun

Long distance relationships require lots of work and patience but they can work very well for certain types of people.

Mar 20, 2010 - Katrina Dayrit

Want to lower your 5K or 10K time? Get into the weight room and start a serious strength training program.

Sep 1, 2009 - Jim O'Neill

Disney executives are unhappy with Cars' performance at the box office.

Jun 21, 2006 - Dominic von Riedemann

When training for half marathons, marathons, and ultra marathons, should runners take a long run every week or less frequently?

Sep 14, 2008 - Paul A. Heckert