Best Firm Mattress for Back Pain

Far too often, people skimp out on their mattresses because they “only use it at night.” It’s easy to dismiss the need to spend good money on furniture that hides away in your bedroom all day, but the truth is that you spend about a third of your life in your bed.

If you care about your health during the other two-thirds of your life – exercising, eating right, drinking lots of water, etc. – then you should certainly invest in that final third.

Choosing the right mattress can mean the difference between waking up in pain or waking up feeling great and ready to conquer the day.

Firm mattresses can help deliver more support to your back, thus mitigating the risk of waking up in pain. If you’re struggling with back pain, perhaps it’s time to check out new mattresses. Luckily for you, we’ve compiled comprehensive reviews of the best firm mattresses for back pain.

Best Firm Mattresses Specifically for Back Pain

Life can be hectic, and if you’re struggling to get good, quality sleep on your current mattress, you might feel like you don’t even have the extra energy to add any more tasks to your regular list.

We hear you. To make your life a little easier, we’re listing our top eight choices for firm mattresses for back pain right upfront. Feel free to check them out and be on your merry way.

  1. Saatva Solaire
  2. Puffy Lux Mattress
  3. Nolah Original 10”
  4. Loom & Leaf by Saatva
  5. DreamCloud Luxury Hybrid
  6. The Purple Mattress
  7. Casper Wave Hybrid
  8. Nectar Mattress

Of course, if you have the time, you should definitely stick around to read more about each of these mattresses, along with some helpful information that can guide you through the buying process.

We took the time to carefully review each mattress that we chose on our list above. By reading through these recommendations, you can learn more about each mattress, including some pros and cons and specific features.

Saatva Solaire

The Saatva Solaire is a unique yet irresistible adjustable mattress that combines aspects of a latex mattress, a memory foam mattress, and an airbed. This self-proclaimed “most precise bed ever made” is backed by a host of 5-star reviews and is praised for its adjustable features.

It’s one thing to have an adjustable mattress – there are plenty of those on the market today. However, this is a mid-priced mattress that has 50 firmness options, guaranteeing that you find your ideal setting and not just an “okay” setting.

The Solaire also features six layers of comfort that implement air chambers, which allow you to pump and reduce air. The layers are made up of organic cotton, Talalay latex, and gel-infused memory foam for the ultimate combination of comfort.

It’s the 5-zone Talalay latex that delivers superb back support in the lumbar region. Moreover, this, coupled with the body-hugging memory foam and pressure-relieving pillow top, ensure your wake up free of back pain.

If you’re still not sure, perhaps you’ll take it from the Congress of Chiropractic State Associations approval Saatva has earned.


  • Wide range of adjustments for a personalized fit
  • Six high-quality layers offer excellent support
  • Consistent construction throughout the mattress
  • Sleep and luxurious look
  • Easy remote control


  • High price point
ALSO READ:  Best Twin Mattress


  • Latex, Memory Foam, Air Chambers
  • 50 firmness settings
  • Six layers
  • 120-day trial period
  • 25-year warranty
  • Free White Glove delivery and setup

Puffy Lux Mattress

The Puffy Lux Mattress is a mattress designed for anyone, anytime, anywhere. This versatile product delivers support and comfort to back, side, and stomach sleepers alike, ensuring you get only the best for your spine.

Not only does it work for all kinds of sleepers, but it was also specifically made to fit any surface. While some mattresses require you to buy a whole new setup, you can add your Puffy Lux to any frame, including flat frames, slats, and adjustable frames.

The hypoallergenic materials are breathable, cooling, and even body-adapting. The dual cloud foam works collaboratively with the cooling cloud to reduce body strain and support pressure points. Add in the core support layer, and you can be sure your spine is aligned all night correctly for minimal to no back pain in the morning.

Wrapping the whole package up in a stain-resistant cover is just the cherry on top of this comfortable, supportive mattress.


  • Multiple Puffy Lux-specific layers for optimal comfort and support
  • Excellent choice for all types of sleepers
  • Works with any frame or surface
  • Breathable and cool materials
  • Great responsiveness


  • Expensive
  • Not the best support for heavyweight customers


  • Lux and Lux Hybrid options
  • 101-night sleep trial
  • Lifetime warranty
  • Free delivery

Nolah Original 10”

When it comes to back pain, the Nolah Original 10” mattress seems to have one of the best responses. This mattress puts a big emphasis on pressure relief, which is critical to solving gruesome back issues.

This AirFoam mattress tops out in categories of spinal alignment, responsiveness, and coolness – all key points for the average buyer and buyer’s looking for some pain relief.

Not only does this mattress offer an incredible combination of cooling, pressure relief, and support, but it does so at an excellent price.

The three layers built into this mattress use a proven science to guarantee four times less peak pressure on all the right spots, including your hips, shoulders, and back. Plus, this mattress remains temperature neutral without the use of chemicals for a cool and comfortable night’s sleep.

The three layers include the cooling Nolah AirFoam top layer, which contours to your body without the trapping feeling of memory foam. The second layer is a deep, supportive high-resilience foam, which is one inch of durable and robust support. The final layer is a 7-inch high-density foam base that reinforces the mattress.

The whole mattress is wrapped in a Botanic Origin Tencel cover, which is super sustainable,

natural, and comfortable.


  • Three compatible layers offer excellent support
  • Pressure relief technology for pain relief
  • Durable and high-quality materials
  • Ideal for side and back sleepers
  • Cooling technology
  • Affordable price


  • Some side sleepers might find it too firm
  • Slight sinking feeling


  • 120-night trial
  • Lifetime warranty
  • Free shipping and returns
  • 100% cooling pressure-relieving AirFoam
  • Botanic Origin Tencel Cover

Loom & Leaf by Saatva

The Loom & Leaf mattress by Saatva comes in a wide range of sizes with the option of a relaxed firm or firm comfort level, ensuring that you get the right kind of support for your back.

The Loom & Leaf achieves maximum comfort through their 3-layer system, intertwining critical comfort points for sleep success.

The bottom layer starts with a 6-inch support base, which is constructed with high-density foam. The 2-inch transition loft pad is a luxurious layer that connects the top and the base for the best kind of support and comfort.

Finally, the top of the mattress is the pride and joy: the 3-inch combination layer uses viscoelastic memory foam and enhanced cooling gel for five pounds of comfort and support. The high-quality materials meet all kinds of regulations and standards while delivering a cooling sensation.

 It also allows for airflow and circulation, all while supporting your pressure points.

ALSO READ:  Best Soft Mattress

The organic cotton cover makes this product the pique of luxury, with a soft knit top to finish it off.

While many mattresses use similar construction or materials, the Loom & Leaf delivers it for a much lower cost. Plus, this mattress is never shoved into a box, so it’s ready to go as soon as you get it.


  • High-quality construction
  • Eco-friendly and organic materials
  • Highly supportive system
  • Allergen resistant, antimicrobial, and flame retardant


  • Poor edge support
  • Not cool enough for very hot sleepers


  • 180-day home trial
  • Free delivery and setup
  • 15-year warranty
  • 3-layer support system
  • Eco-friendly materials

DreamCloud Luxury Hybrid

If you like Nectar or Awara mattresses, then there’s a solid chance you’ll fall for the DreamCloud Luxury Hybrid. This mattress brand is owned by the same company as the former two, meaning it holds the same quality level.

The hybrid mattress has four main features: its individually wrapped coils, two layers of foam material, and a foam and cashmere tufted topper. The medium-firm comfort level offers tons of support for those with back problems, proving to relieve pain over time.

The DreamCloud Luxury Hybrid has five layers in total, and all are finished off with a beautiful quilted top with a rating of the luxury firm. It’s a hefty 14 inches thick, adding some extra height for an almost royal feel to your bedroom.

Overall, this mattress is probably best for either back sleepers or stomach sleepers, as its firmness is a bit much for side sleepers. With the correct sleeping position, we find this mattress extraordinarily supportive and comfortable.


  • Several layers make up excellent support
  • Luxury firm is perfect for back and stomach sleepers
  • High-quality construction and materials
  • Extended trial period
  • Very comfortable


  • Edge support waivers a little
  • Not quite as thick as reported


  • Foam and cashmere
  • Gel-infused memory foam
  • Polyfoam
  • Individually wrapped coils
  • Free shipping
  • Lifetime warranty
  • 365-night trial

The Purple Mattress

The Purple Mattress is the original product in the Purple family. While the company has added two other models to their line, the original still holds firm against the competition. So strong that we’ve included it in our list of best firm mattresses for back pain.

This all-foam mattress comes in at medium-firm on the firmness scale achieved through its polyfoam support core. Like all Purple brand mattresses, the original Purple Mattress uses exclusive, innovative gel grid technology. When paired with the dual-layer foam, users get the perfect blend of support and responsiveness.

You can expect your Purple Mattress to flex and return to its original shape as soon as you move, adjust, or get up. Moreover, this helps with pressure reduction and supports your spine throughout the night.

This mattress also uses over 1,800 air channels to keep your mattress temperature neutral and breathable.

All the materials are US-made, but they’re also durable, non-toxic, and hypoallergenic for even the most sensitive people. Rest easy on the SoftFlex cover that delivers a custom, super-soft knit top with extra stretch.


  • Long-lasting and durable
  • The grid system is highly responsive
  • Air channels allow for cool sleeping
  • Very supportive under shoulders, hips, etc.
  • Wide range of add-on products


  • Heavy and difficult to move
  • Unwrapping instructions are a bit confusing


  • 100-night trial
  • 10-year warranty
  • Free delivery and returns
  • SoftFlex Cover
  • Dual-layer comfort foam and hyper-elastic gel

Casper Wave Hybrid

The Casper Wave Hybrid mattress screams luxury just by the look of it, though the benefits within far outweigh the overall appearance.

For starters, this Casper model comes in a wide range of sizes with optional bed frames, allowing you to completely replace your existing mattress, frame, and bed set. It uses three layers featuring perforated foam to deliver a breathable sleeping experience. This foam couples well with the cooling gel, which promotes cool and refreshing sleep.

ALSO READ:  Best Mattress Under $1000

Next, the Wave Hybrid uses continuous ergonomic zones. These zones implement gel pods, which work to relieve back pain as you sleep. Their strategic placement focuses on the waist and the lower back, ultimately preventing sinking and aligning the spine.

Plus, this mattress also gives some love to the shoulder areas, which might otherwise be ignored or forgotten. Your upper body gets the same relief as your waist and lower back, meaning healthy spinal alignment for all sleeping positions.

Using both foam and springs in its hybrid design, this Casper model gives users extra lift, bounce, and airflow.


  • Delivers relief for those with backaches and pain
  • Excellent cooling features for hot sleepers
  • Zone treatment for specific support to the shoulders, waist, and lower back
  • Great for all sleeping positions
  • Breathable and relieves pressure


  • High price point
  • Not firm enough for heavyweight users
  • Not as responsive as other hybrids


  • 10-year warranty
  • 100-night sleep trial
  • Free shipping and returns
  • Uses recycled bottles in every mattress
  • Natural latex, polyurethane, gel pods, zoned memory foam

Nectar Mattress

The Nectar is a memory foam mattress that works hard to consistently hug your body while still keeping you cool with breathable features.

The Nectar implements five different layers to achieve the optimal sleeping environment. At the top, you have your quilted cooling mattress cover. It’s soft yet allows for excellent airflow, no matter how long you stay in bed.

Below the soft topper is a gel memory foam layer. This material works to evenly distribute your weight. Doing so keeps your cool and comfortable at the same time. This layer pairs well with the third level, which is an adaptive and responsive transitional layer. It paves the way to the next portion, which is the base layer.

The base layer delivers reinforced support to all of the layers above it and works in tandem with the last layer, the bottom mattress cover. This high-quality cover keeps your mattress from slipping, no matter what kind of surface it sits on. It proves that it is the little details that count.


  • Highly affordable with included bonus items
  • Minimal motion transfer
  • Breathable and cooling
  • Five cohesive layers
  • Adaptive and responsive


  • Long break-in period
  • Slight odor upon first opening


  • 365-night sleep trial
  • Free shipping and returns
  • Lifetime warranty
  • 11 inches high
  • Includes two free pillows, protector, and sheets


Even after you learn about the products, you may still be left with some questions on the topic of firm mattresses for back pain. Don’t worry – you’re not alone. We’ve gathered a few frequently asked questions below in hopes of answering those last-minute ponderings.

Do firm mattresses help with back pain?

Yes. Firm mattresses – particularly medium-firm styles – help improve pain and disability for individuals with non-specific lower back pain. The added support that comes with a firmer mattress provides more comfort and can help align your spine, which ultimately relieves ongoing pain.

How much does a good firm mattress cost?

When looking into different brands and manufacturers, you’re sure to see a wide range of price options. However, a high-quality, firm to medium-firm mattress will probably cost anywhere from $400 to $2,500. Most of the mattresses on our list above sit in the mid-range around $1,000.

What else can I do along with my new mattress to relieve back pain?

Getting yourself a new, supportive mattress is an excellent first step to relieving your back pain. Combining this step with other techniques can ensure you feel better faster. When sleeping on your new mattress, be sure to adjust your sleeping position as well. Try sleeping on your side with a pillow between your knees. Doing so can help align your spine in a neutral position. If you prefer to sleep on your back, put a pillow under your knees to achieve this same alignment.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign Up for Our Newsletters

Get notified of the new sleep innovations and our favorite sleep products.

You May Also Like

Best Gel Pillow

Contents of ArticleChoosing a Gel PillowWhat are the Benefits of a Gel…

Best King Mattress for Side Sleepers [Reviewed for 2021]

Contents of ArticleWhat Makes a Mattress Good for Side Sleepers?Weight ConsiderationsPressure PointsFirmnessTypes…

8 Best Medium Firm Mattresses in 2021 – [Expert Reviewed & Rated]

Contents of ArticleRecommended Medium Firm Mattresses 2021Puffy Lux MattressOur Top PickZenhaven MattressBest…

Best Pillow For Headaches And Migraines

Contents of ArticleWhat Are Frequent Headaches Or Migraines?How Does My Pillow Affect…