I Get This Weird Feeling When Trying To Fall Asleep : 8 Possible Explanations

The brain is a funny thing. Transitioning from wakefulness to sleep is…

How To Stop Sleeping With Your Mouth Open

Do you wake up with a dry mouth? Pain or tension in…

Why Am I So Tired in the Morning?

You have a big day tomorrow. You get everything ready, hop into…

Why Do I Move in My Sleep?

Most of us will move during the night. Is there a specific…

Sleeping Without A Pillow: Is It Bad Or Good?

Sleep deprivation is no joke. If you wake up with pain in…

Why Do I Fall Asleep After Eating?

You’re at work, and the clock is ticking down to lunch. You…

Why Am I Waking Up With A Fast Heart Rate?

You wake up in the night, heart pounding. You can feel it…

How To Wake Up : 9 Creative Ways to Get Out of Bed in the Morning

If you are among the 57% of Americans who hit the snooze…

Mattress Size Guide

Over 100 years ago, in 1910, the average American got just over…